I know that for many of you it’s very important to have a balanced day. So, I’d like to introduce you to a wonderful Blend of essential oils called Balance. This blend is composed of Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osman thus Flower essential oils.
Were you aware that relaxing the body begins with the mind? Help your body relax by focusing on your emotions first. Use doTerra’s balance essential oil blend to help ground your emotions so that your whole body can feel completely at ease when you need it the most. This emotionally balancing blend is a great oil to use during meditation and/or your yoga practice.
But it doesn’t stop there……..
Start your day off right by putting a little balance into your step. Have you heard of the saying, start it off with your right foot? Well, I coach you to start with both feet on the ground. Apply two drops of Balance essential oil to the bottom of both feet. This will help promote feelings of calmness and tranquility throughout your day. It could also be reapplied throughout the day to help lessen feelings of stress.
If you are experiencing any feelings of anxiousness or you are emotionally overwhelmed you can apply the balance blend to your wrists and the back of your neck. This way of applying the blend topically will help ease the anxious feelings whenever they arise. Another way of using this blend is to diffuse it in a room. The reason behind this is because this specific blend has the ability to evoke feelings of tranquility. So, in effect it will counter act as a remedy for such anxious feelings, as to reversing the effects and helping you “Balance” yourself again.
Til we meet again,
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